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What to Eat in Chiang Mai

Northern Thai (Lanna) food is herbal, smoky and eaten with sticky rice. Here is what to eat in Chiang Mai and where to find it.

Updated October 23, 2026 · 10 dishes · 9 places

The quick answer

Chiang Mai food is northern Thai (Lanna) cooking. It relies on herbs, dried spices, chilli dips and sticky rice, with influences from Myanmar, Laos and Yunnan.

Start with a bowl of khao soi at lunch, then have a market snack of sai oua and nam prik noom with sticky rice. In the evening, try a night market around the Old City gates.

Compared with Bangkok, the food here uses less coconut milk and sugar and more smoky, bitter and herbal flavours. Sticky rice is eaten with most meals, and many dishes you rarely find in central Thailand are everyday food here.

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10 dishes to try in Chiang Mai

Prices are typical for markets and local shops in 2026 where a source gave one.

Khao Soi (Northern curry noodle soup)
📷 Douglas Perkins · CC BY 4.0 · Wikimedia Commons

Khao Soi

Northern curry noodle soup

Egg noodles in a coconut curry broth, topped with a nest of deep-fried crispy noodles. The usual sides are pickled mustard greens, shallots and lime.

How to eat it: Squeeze in the lime and stir in the pickles and shallots before you start; most shops let you choose chicken, beef or pork.

~50–70 ฿🌶️🌶️chicken
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Sai Oua (Grilled northern herb sausage)
📷 Takeaway · CC BY-SA 3.0 · Wikimedia Commons

Sai Oua

Grilled northern herb sausage

A grilled pork sausage made with red curry paste, lemongrass, kaffir lime leaf and herbs.

How to eat it: Buy it by the piece at markets and eat it with sticky rice, fresh ginger and chilli dip.

~from 40 ฿🌶️🌶️Pork
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Nam Prik Noom (Roasted green chilli dip)
📷 Takeaway · CC BY-SA 3.0 · Wikimedia Commons

Nam Prik Noom

Roasted green chilli dip

Grilled young green chillies, shallots and garlic pounded into a smoky, chunky dip. It usually contains fish sauce.

How to eat it: Scoop it up with sticky rice, steamed vegetables or crispy pork skin (kaeb moo).

🌶️🌶️🌶️
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Nam Prik Ong (Pork and tomato chilli dip)
📷 cyclonebill · CC BY-SA 2.0 · Wikimedia Commons

Nam Prik Ong

Pork and tomato chilli dip

A red, mildly spicy dip of minced pork and tomato cooked with chilli paste. It is a little like a Lanna bolognese.

How to eat it: A good first dip if you're unsure about spice; eat it with raw cucumber, cabbage and sticky rice.

🌶️Pork
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Gaeng Hang Lay (Burmese-style pork belly curry)
📷 Chainwit. · CC BY-SA 4.0 · Wikimedia Commons

Gaeng Hang Lay

Burmese-style pork belly curry

A slow-cooked pork curry with Burmese influence, flavoured with ginger, tamarind and garlic. It has no coconut milk and is rich rather than hot.

How to eat it: Order it as a shared dish with rice at northern Thai restaurants or market curry stalls.

🌶️Pork
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Khanom Jeen Nam Ngiao (Rice noodles in tomato pork broth)
📷 Takeaway · CC BY-SA 3.0 · Wikimedia Commons

Khanom Jeen Nam Ngiao

Rice noodles in tomato pork broth

Fermented rice noodles in a tangy tomato and pork broth flavoured with dried kapok flowers and fermented soybean. It is often served with pork ribs and blood tofu.

How to eat it: Add herbs, bean sprouts and pickled cabbage from the free side plate; it is a breakfast and lunch dish.

🌶️🌶️Pork
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Larb Khua (Northern spiced minced meat salad)
📷 Takeaway · CC BY-SA 3.0 · Wikimedia Commons

Larb Khua

Northern spiced minced meat salad

Northern larb is stir-fried with a dry spice mix (phrik lap) that includes cumin, cloves and cinnamon. It tastes quite different from the lime-sour Isan larb found in Bangkok.

How to eat it: Ask for 'larb khua' (cooked) rather than 'larb dib' (raw) and eat it with sticky rice and fresh herbs.

🌶️🌶️🌶️Pork
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Kaeb Moo (Crispy pork cracklings)
📷 Takeaway · CC BY-SA 3.0 · Wikimedia Commons

Kaeb Moo

Crispy pork cracklings

Deep-fried pork skin, puffed and crunchy. It is sold in bags at markets across the north.

How to eat it: Pair it with nam prik noom, the classic Chiang Mai combination.

Pork
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Khao Kha Moo (Braised pork leg on rice)
📷 Takeaway · CC BY-SA 3.0 · Wikimedia Commons

Khao Kha Moo

Braised pork leg on rice

Pork leg simmered in soy sauce and five-spice, sliced over rice with pickled greens, egg and a chilli-vinegar sauce.

How to eat it: Try it in the evening at the Chang Phueak (North) Gate night market.

~50–60 ฿Pork
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Tam Khanun (Young jackfruit salad)
📷 Takeaway · CC BY-SA 3.0 · Wikimedia Commons

Tam Khanun

Young jackfruit salad

Boiled young jackfruit pounded with chilli paste and minced pork. The result is a savoury, spicy mash rather than a fresh salad.

How to eat it: Look for it at northern Thai restaurants and eat it with sticky rice and pork cracklings.

🌶️🌶️Pork
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9 places worth the trip

Michelin Bib Gourmand noodle shops, a famous night-market stall and the markets locals use.

Khao Soi Mae Sai

Chang Phueak

A khao soi shop on Michelin's 2026 Bib Gourmand list for Chiang Mai.

Order
Khao soi, choosing your meat topping
Tip
29/1 Ratchaphruek Rd; Mon–Sat 08:00–16:00, closed Sun; cash only.

Huen Muan Jai

Chang Phueak

A northern Thai restaurant on Michelin's 2026 Bib Gourmand list, a good place to try several Lanna dishes in one meal.

Order
Galangal chilli dip with steamed mushrooms; spicy vegetable soup with snakehead fish
Tip
24 Ratchaphruek Rd; 11:00–21:00, closed Wed; book on +66 98 261 8029.

Sanpakoi Kanomjeen

Chang Moi (Thongkam Market)

A khanom jeen stall open since 1977 and on Michelin's 2026 Bib Gourmand list.

Order
Nam lo (mixed pork and chicken curry) with khanom jeen; nam ngiao
Tip
Thongkam Market, 11 Soi Thasatoi; Mon–Sat 11:00–23:00; cash only, free side vegetables.

Nam Ngiao Yong

Chang Phueak (Siri Wattana Market)

A market stall in the Michelin Guide that specialises in khanom jeen nam ngiao.

Order
Khanom jeen nam ngiao with pork ribs
Tip
Unit 19, Siri Wattana Market, 193 Chang Phueak Rd; daily 08:00–17:30; cash only, limited seating.

Huan Soontaree

Pa Tan (Ping River)

A riverside northern Thai restaurant on Michelin's 2026 Bib Gourmand list.

Order
Boneless murrel fish stuffed with pork; northern sausage
Tip
208 Pa Tan Rd; Mon–Sat 16:30–23:00, closed Sun; book on +66 83 860 8196.

Khao Kha Moo Chang Phueak (Cowboy Hat Lady)

Chang Phueak Gate

A night-market stall selling one dish, braised pork leg on rice; it became widely known after Anthony Bourdain ate there in 2014.

Order
Khao kha moo
Tip
Chang Phueak Gate night market; evenings from about 17:00–18:00. Hours are unofficial, so expect changes.

Warorot Market (Kad Luang)

Chang Moi

Chiang Mai's main daytime market, where locals buy northern snacks to take away.

Order
Sai oua, nam prik noom, nam prik ong, kaeb moo
Tip
Wichayanon Rd; daily, roughly early morning to 6 pm; go in the morning, as stalls close when sold out.

Chiang Mai Gate Night Market

Old City south gate

An evening street-food market outside the Old City's southern gate.

Order
Khao soi, khao kha moo, curry over rice, grilled chicken with sticky rice
Tip
Stalls from about 18:00 to midnight; cash only; busiest early evening.

Sunday Walking Street

Old City (Ratchadamnoen Rd)

A Sunday market about 1 km long, from Tha Phae Gate to Wat Phra Singh, with food courts in the temple grounds along the route.

Order
Sai oua, khao soi, khanom jeen, grilled skewers
Tip
Sundays from about 16:00 to 22:30; everything stops for the national anthem at 18:00.

Places checked as of October 23, 2026. Opening hours change, so check before you go.

Tips for eating in Chiang Mai

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Frequently asked questions

What food is Chiang Mai famous for?

Khao soi (curry noodle soup), sai oua (herb sausage), nam prik noom (green chilli dip) with pork cracklings, gaeng hang lay (pork curry) and khanom jeen nam ngiao (noodles in tomato pork broth).

Where can I eat khao soi in Chiang Mai?

Khao Soi Mae Sai on Ratchaphruek Road is on Michelin's 2026 Bib Gourmand list. It opens Monday to Saturday, 08:00–16:00. Night markets at the Old City gates also have khao soi stalls, usually for about 50–70 ฿.

Is Chiang Mai food spicy?

Some of it is. Chilli dips and northern larb can be very hot, while khao soi, gaeng hang lay and nam prik ong are milder. You can ask for 'mai phet' (not spicy).

What is the best market for food in Chiang Mai?

Go to Warorot Market in the morning for northern snacks to take away. In the evening, try the Chang Phueak or Chiang Mai Gate night markets. On Sundays, the Walking Street on Ratchadamnoen Road is the biggest food market.